Stress Defense®

ONLINE CLASSES


Inner Guidance and Higher Service

Tuesdays 9am EST

Cultivate your personal inner guidance system.

Preview the intro video below

ONLINE CLASSES


Tools & Practices

Wednesdays 8pm EST

Ground, Center, Breathe and Balance

Preview the intro video below

ONLINE CLASSES


Healing & Transformation

Thursdays 9am EST

A spiritual and energetic approach to holistic healing and transformation.

Preview the intro video below

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A Zoom invitation and links for all three classes will be sent once your registration is received.

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