One nationally-recognized stress relief expert and Energy Therapist, Ron NaVarre, has taken his experience as a Broadway performer, martial artist and master healer and created a powerful system of stress release and self-care techniques for everyone. NaVarre’s unique background, coupled with a deep scientific understanding of stress, helps him quickly teach people the skills they need to live healthier, and happier lives. Ron has worked for over 30 years with people of all ages and backgrounds. He has taught professional performers, college students, seriously ill patients and large corporate audiences among others.
Ron has appeared on a range of media programs, including; Good Day New York, Discovery Channel, The Wall Street Journal, Free Spirit Magazine, The Ginger Show, as well as numerous podcasts and interviews. A highly engaging personality, Ron can speak on health, healing and performance from a range of perspectives:
- What is stress and anxiety and how can we respond to those feelings.
- How can we use isolating experiences for spiritual growth?
- What are some of the various techniques and practices that are important for Stress Defense.
- How to detach from toxic people, and negative narratives.
- How stress was a major challenge in Ron’s life and how he learned to overcome his crippling anxiety attacks. And how those challenges helped him develop his Art of Struggling Gracefully to help other people.
- The importance of meditation as a daily health practice.
- Breathing techniques to clear your mind, calm your heart and feel more balanced.
Trained as a professional performer, Ron NaVarre is a dynamic speaker and presenter who can dramatize the topic and provide targeted, helpful answers.
CONTACT
Scheduling & Appearances
RON NAVARRE
President and Founder of Stress Defense Inc. stressdefense@gmail.com
CLIENTS KEY NOTE SPEAKER
CLIENTS MOTIVATIONAL SEMINARS
CLIENTS PERFORMANCE COACHING
